Breakfast:
- nothing

Snack:
- 4 fresh strawberries (12)

Lunch:
- 1 toasted bread with peanut butter topping (158)

Snack:
- 1 cup of coffee with cream (40)

- 1 toasted bread with peanut butter topping (158)

Dinner:
- to be available

Exercise:
- 3 hours of walking outside and miscellaneous cleaning/work (over 400)